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Week starting Sep 07, 2014

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
28.43
Asics GT-2000 Miles: 6.23Pink Asics Flat Miles: 8.00Brooks Miles: 14.20
Weight: 0.00
Total Distance
6.23

Nice weather in South Weber. 14 weeks prego AP 7:55

Asics GT-2000 Miles: 6.23
Weight: 0.00
Comments(1)
Total Distance
8.00

Evening run with Angie in south Weber. The run went by fast and Angie let me stop for the bathroom twice.

Pink Asics Flat Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
5.00

Pushed one of my kids in the stroller today while the other was at preschool. I felt tired today. steady and slow. 

Brooks Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
9.20

I ran from home to the Riverdale parkway. Riley picked me up. I mostly ran under 8 min pace except for the 5th mile when I ran up our steep toll road. Hills kill me now. But glad I got it done.

Brooks Miles: 9.20
Weight: 0.00
Add Comment
Total Distance
28.43
Asics GT-2000 Miles: 6.23Pink Asics Flat Miles: 8.00Brooks Miles: 14.20
Weight: 0.00
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