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Week starting Apr 12, 2015

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
11.70
Adidas Supernova Miles: 8.70Brooks Adrenaline Miles: 3.00
Weight: 0.00
Total Distance
3.00

I'm still doing a solid 3 miles. I'm still feeling slow and heavy. I hope this will start to feel better. 5 weeks post partum

Adidas Supernova Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
2.70

I wasn't planning on running today but despite the weather I had to get out of the house.

Adidas Supernova Miles: 2.70
Weight: 0.00
Add Comment
Total Distance
3.00

3 miles has been my magic number so far and i'll probably continue at that distance until it doesn't feel so hard. I've started some strength training which should help me progress too. I'm hoping I can be somewhat prepared for a small 5k race in 9 weeks. 

Brooks Adrenaline Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
3.00

3 more miles for the week. Now trying to run 4 days a week.

Adidas Supernova Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
11.70
Adidas Supernova Miles: 8.70Brooks Adrenaline Miles: 3.00
Weight: 0.00
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