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Week starting Nov 23, 2014

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
29.01
Asics GT-2000 Miles: 15.81Brooks Miles: 13.20
Weight: 0.00
Total Distance
4.40

Afternoon run, 25 weeks preggo.

Asics GT-2000 Miles: 4.40
Weight: 0.00
Comments(1)
Total Distance
4.10

I wish I would've had more time, I felt really good running this evening. I got one of my miles under 8 minute pace without really thinking about it and I haven't done that in awhile. 

Brooks Miles: 4.10
Weight: 0.00
Add Comment
Total Distance
5.30

I felt really good again today. I ran on a hilly course by my in laws house.

Asics GT-2000 Miles: 5.30
Weight: 0.00
Add Comment
Total Distance
3.00

3 miles in 25 minutes exactly.

Brooks Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
6.10

Run in Orem.

Brooks Miles: 6.10
Weight: 0.00
Add Comment
Total Distance
6.11

Around my neighborhood. I really need to get a maternity belt.

Asics GT-2000 Miles: 6.11
Weight: 0.00
Add Comment
Total Distance
29.01
Asics GT-2000 Miles: 15.81Brooks Miles: 13.20
Weight: 0.00
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