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Week starting Nov 02, 2014

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
30.44
Brooks Miles: 8.60Asics GT-2000 Miles: 21.84
Weight: 0.00
Total Distance
3.20

Brooks Miles: 3.20
Weight: 0.00
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Total Distance
4.10

Pushed Hannah today while Evelyn was at Preschool

Asics GT-2000 Miles: 4.10
Weight: 0.00
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Total Distance
6.20

Helpful Sariah watched my girls so I could run today. AP 8:34

Asics GT-2000 Miles: 6.20
Weight: 0.00
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Total Distance
5.40

I ran a hilly course today.

Brooks Miles: 5.40
Weight: 0.00
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Total Distance
4.44

South Weber evening run.

Asics GT-2000 Miles: 4.44
Weight: 0.00
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Total Distance
7.10

I ran up in Shadow Valley today lots of hills. AP 8:42

Asics GT-2000 Miles: 7.10
Weight: 0.00
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Total Distance
30.44
Brooks Miles: 8.60Asics GT-2000 Miles: 21.84
Weight: 0.00
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