Here we go..

January 2015

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
54.83
Brooks Adrenaline Miles: 27.93Adidas Supernova Miles: 7.30
Weight: 0.00
Sat, Jan 03, 2015
Total Distance
6.43

I finally got out and ran today. I haven't been running much the last couple weeks because of weather and laziness. I ran with Sariah which is what I needed to kick start me back into exercising. I really needed it.

Brooks Adrenaline Miles: 6.43
Weight: 0.00
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Mon, Jan 05, 2015
Total Distance
3.00

Weight: 0.00
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Wed, Jan 07, 2015
Total Distance
3.00

Brooks Adrenaline Miles: 3.00
Weight: 0.00
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Thu, Jan 08, 2015
Total Distance
5.30

Run with Sariah in the morning while my mother in law watched my kids. Running in the morning feels the best. 

Weight: 0.00
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Fri, Jan 09, 2015
Total Distance
6.50

Ran with Sariah this morning in South Ogde, a lot of hills

Brooks Adrenaline Miles: 6.50
Weight: 0.00
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Sat, Jan 10, 2015
Total Distance
4.00

Run in my neighborhood. 32 weeks preggo tomorrow.

Adidas Supernova Miles: 4.00
Weight: 0.00
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Tue, Jan 13, 2015
Total Distance
2.50

2.5 miles was all I could stand on my treadmill at home, then I went outside and shoveled then took my girls sledding somewhere. I'm counting that as exercise today, walking up and down the hill. 

Brooks Adrenaline Miles: 2.50
Weight: 0.00
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Thu, Jan 15, 2015
Total Distance
3.30

I didn't feel great today, walked and ran. I haven't felt well the last couple days.

Adidas Supernova Miles: 3.30
Weight: 0.00
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Sat, Jan 17, 2015
Total Distance
6.00

Brooks Adrenaline Miles: 6.00
Weight: 0.00
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Tue, Jan 20, 2015
Total Distance
3.50

Brooks Adrenaline Miles: 3.50
Weight: 0.00
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Thu, Jan 22, 2015
Total Distance
4.00

Weight: 0.00
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Fri, Jan 23, 2015
Total Distance
4.00

Weight: 0.00
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Tue, Jan 27, 2015
Total Distance
3.30

Went to the gym and did the stationary bike and then ran on the treadmill for 15 minutes. It's starting to get harder to stay motivated to run these days. 34 weeks.

Weight: 0.00
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Totals
Total Distance
54.83
Brooks Adrenaline Miles: 27.93Adidas Supernova Miles: 7.30
Weight: 0.00
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