Ran a workout early this morning, it was really hard to get out of bed. 10x600 with 1:30 jog in between. I was trying to hit 5:35 pace which is 2:05. Started with a 2.18 mile warm up. There was wind this morning in South Weber which isn't a surprise so I picked a loop that had the least amount it wasn't to bad. Splits: 2:06, 2:03, 2:06, 2:02, 2:05, 2:04, 2:04, 2:04, 2:04, 2:04. Finally found a rhythm the last half of my intervals.
another easy 3.6 miles mid morning