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201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

Race schedule 2015

South Ogden Days 5k- June

Morgan Valley 10k-July 18

Park City 5K-August 15

Layton Classic 5k/10k- September 12

Layton 10K-October 10 

Snow Canyon Half-November 7

 

Short-Term Running Goals:

I had a third daughter in March 2015 and am now trying to work my way back into running shape. I ran through most of my pregnancy and hope I can bounce back quickly. This year will be a building year with some races sprinkled in later in the summer. I'm excited to get back into it again!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 3 daughters Evelyn, Hannah, and Nora. I'm also excited to be running for Utahrunning.com.

Favorite Blogs:

Miles:This week: 3.20 Month: 3.20 Year: 63.53
Pink Asics Flat Lifetime Miles: 106.87
Brooks Adrenaline Lifetime Miles: 83.23
Adidas Supernova Lifetime Miles: 14.50
Total Distance
2.00

Once again, I'm not pushing hard with these short runs, I'm just testing the waters.  My baby is almost 3 weeks old now. I've never tried to do exercise until at least 5 weeks post pardum but I've been feeling good and may try some more running on Friday.  

Brooks Adrenaline Miles: 2.00
Weight: 0.00
Add Comment
Total Distance
1.20

I went for a walk with no intention to run but decided to halfway through just to see how it would feel. I'm not one that pushes into running right after having a baby but my body seemed ok. I felt very heavy. 

Adidas Supernova Miles: 1.20
Weight: 0.00
Add Comment
Total Distance
3.20
Adidas Supernova Miles: 1.20Brooks Adrenaline Miles: 2.00
Weight: 0.00
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