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20132014
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Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

My personal best running times all happened in college while running for Weber State.

Mile: 5:04

5k: 17:35

3000 m Steeplechase: 10:43

10K: Phoenix 10K 2014 39:11

10 miles Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

2014 

Ogden Half Marathon: 1:25:18

 

 

Short-Term Running Goals:

I want to run some half marathons, 10ks, and 5ks. My half marathon goal is 1:20. It'll take time and effort on my part, but I really want to accomplish this goal.

Long-Term Running Goals:

Eventullay I would like to run a marathon in under 3 hours. I want to continue to always run so I can stay healthy and happy.

Personal:

I'm married to my great husband Riley Cook. We have 2 daughters Evelyn and Hannah.

Favorite Blogs:

Miles:This week: 0.00 Month: 79.75 Year: 1079.71
Brooks Lifetime Miles: 241.27
Asics GT-2000 Lifetime Miles: 239.42
Pink Asics Flat Lifetime Miles: 14.00
Total Distance
12.00

Ran with Loren, Merilee, and Angie this morning on the trails. They took it easy on me today. :)

Asics GT-2000 Miles: 12.00
Weight: 0.00
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Total Distance
3.00

I didn't have a lot of time today so I ran out my door and ran faster for 3 miles. No warm up just started going. AP 7:02

Pink Asics Flat Miles: 3.00
Weight: 0.00
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Total Distance
7.25

Pushed the kids with Sariah on the parkway this morning.

Brooks Miles: 7.25
Weight: 0.00
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Total Distance
6.00

Hot run in the evening in South Weber. I'm just glad I got it in I've had a busy day.

Asics GT-2000 Miles: 6.00
Weight: 0.00
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Total Distance
5.50

Nice temperature this morning. 

Asics GT-2000 Miles: 5.50
Weight: 0.00
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Total Distance
33.75
Asics GT-2000 Miles: 23.50Brooks Miles: 7.25Pink Asics Flat Miles: 3.00
Weight: 0.00
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