Mar 05, 2013
Half Marathon Finish
My personal best running times all happened in college while running for Weber State.
3000 m Steeplechase: 10:43
10K: Phoenix 10K 2014 39:11
10 miles Striders WRC 2014 1:06:13
Half Marathon: Dogtown Half February 2014 1:25:09
Marathon: 3:19 I ran the Ogden Marathon in May 2009
Ogden Half Marathon: 1:25:18
Short-Term Running Goals:
I want to run some half marathons, 10ks, and 5ks. My half marathon goal is 1:20. It'll take time and effort on my part, but I really want to accomplish this goal.
Long-Term Running Goals:
Eventullay I would like to run a marathon in under 3 hours. I want to continue to always run so I can stay healthy and happy.
I'm married to my great husband Riley Cook. We have 2 daughters Evelyn and Hannah.
Today I ran 10x 1min on/off. For my fast 1 min. surges I averaged 5:53 pace. I can tell I'm slowing down and I'm feeling heavier everyday. I'm 12 weeks along right now. Hoping to run as long as I can.
I pushed kids with Sariah on the parkway today. Glad I squeezed it in again.
I didn't get up this morning to run so later I only had time for 3.47 miles. But hoping to try and run everyday this week. Some is better then none for me.