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South Weber,UT,United States

Member Since:

Mar 05, 2013



Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

Race schedule 2015

South Ogden Days 5k- June

Morgan Valley 10k-July 18

Park City 5K-August 15

Layton Classic 5k/10k- September 12

Layton 10K-October 10 

Snow Canyon Half-November 7


Short-Term Running Goals:

I had a third daughter in March 2015 and am now trying to work my way back into running shape. I ran through most of my pregnancy and hope I can bounce back quickly. This year will be a building year with some races sprinkled in later in the summer. I'm excited to get back into it again!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 


I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 3 daughters Evelyn, Hannah, and Nora. I'm also excited to be running for

Favorite Blogs:

Miles:This week: 0.00 Month: 10.60 Year: 320.95
Pink Asics Flat Lifetime Miles: 125.27
Brooks Adrenaline Lifetime Miles: 213.97
Adidas Supernova Lifetime Miles: 121.10
Total Distance

Morning run in south Weber. It was a nice change to not run in the heat. I did a 2 mile warm up then 12x 1 min on/off. My AP for the spurts was 6:15.

Pink Asics Flat Miles: 6.00
Weight: 0.00
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Total Distance

Feeling fatigued today. AP 9:05

Brooks Adrenaline Miles: 4.60
Weight: 0.00
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Total Distance

Another hot run in South Weber. I run through any sprinkler that's on. My legs were sore because of the strength training I did earlier in the day. AP 8:52

Adidas Supernova Miles: 6.20
Weight: 0.00
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Total Distance

6.2 miles in south weeb in 101 degrees. AP 8:32

.2 with my girls after my run. They didn't want to go to far in the heat.

Brooks Adrenaline Miles: 6.40
Weight: 0.00
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Total Distance
Brooks Adrenaline Miles: 11.00Adidas Supernova Miles: 6.20Pink Asics Flat Miles: 6.00
Weight: 0.00
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