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15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

Tentative Race Schedule 2016

SLC Track Club winter series 5K- 20:42

Striders 10 miler - 1:11:36

Salt Lake City 5K-19:46

Southern Utah Half Marathon-1:26:23

Ogden Half Marathon - May 21

South Ogden Days 5k

 

Short-Term Running Goals:

I had a third daughter in March 2015 and am now trying to work my way back into running shape. I ran through most of my pregnancy and hope I can bounce back quickly. This year will be a building year with some races sprinkled in later in the summer. I'm excited to get back into it again!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 3 daughters Evelyn, Hannah, and Nora. I'm also excited to be running for Utahrunning.com.

Favorite Blogs:

Miles:This week: 0.00 Month: 83.08 Year: 1629.76
Asics Flat Pink Lifetime Miles: 121.37
Brooks Ravenna Lifetime Miles: 268.73
Asics C. Lifetime Miles: 156.47
Total Distance
5.00

5 miles in my neighborhood, felt ok today. AP 9:02

Brooks Ravenna Miles: 5.00
Weight: 0.00
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Total Distance
4.00

4 miles in the rain.

Asics C. Miles: 4.00
Weight: 0.00
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Total Distance
6.00

I was pleasantly surprised by this run today, after 3 days of pushing I actually felt good today considering how large I am. I hit 2 of my miles under 8 minute pace. AP 8:22

Brooks Ravenna Miles: 6.00
Weight: 0.00
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Total Distance
4.25

Pushed one kid today, but it still felt like I was pushing 2.

Asics C. Miles: 4.25
Weight: 0.00
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Total Distance
4.28

Pushed my two kids in my neighborhood this morning. 28 weeks pregnant.

Brooks Ravenna Miles: 4.28
Weight: 0.00
Comments(1)
Total Distance
4.00

Pushed the kids on the parkway, this is getting difficult but I have to believe its helping me.

Asics C. Miles: 4.00
Weight: 0.00
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Total Distance
27.53
Asics C. Miles: 12.25Brooks Ravenna Miles: 15.28
Weight: 0.00
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